In 100 g (Grams) of Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated there is 23 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated

Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated are listed below.

Water	64.44 g	64.44%
Energy (calorie)	158 kcal
Energy (joule)	662 kJ
Protein	2.75 g	2.75%
Total lipid (fat)	5.48 g	5.48%
Ash	1.77 g	1.77%
Carbohydrate, by difference	25.55 g	25.55%
Fiber, total dietary	2 g	2%
Sugars, total	0.37 g	0.37%
Sucrose	0.18 g	0.18%
Glucose (dextrose)	0.18 g	0.18%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	23.2 g	23.2%
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.57 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	87 mg	0.09%

Nutrients in Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated